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eBook includes PDF, ePub and Kindle version

DESCRIPTION BOOK : Where mindful living and journaling meet. Happy In The Hustle journals. The Fall edition. Work, relationships, social media, the pandemic... our lives are filled with unlimited distractions and stressors - all pulling our attention in a million different directions. Happy In The Hustle journals allow you to embrace mindfulness and learn to place your focus back on the areas in your life that mean the most to you. Through thought-provoking questions, activities, mindful exercises, and journaling practices - these journals teach you to live more mindfully, strengthen your attention and awareness, and feel more connected and present in your daily life - helping you better manage life's stressors while being fully able to enjoy the happy moments. Weekly check-ins, plenty of drawing space, and extra pages for notes and organization - round out these journals to offer everything you need for digging deep, reflecting, refocusing, and achieving your most authentic and best self. So, turn off the distractions, grab your favorite pen, and start your journey of self-discovery to bring your attention back where it belongs - with you. Each day includes: intention setting writing prompts mindful exercise affirmation starters gratitude list mood tracker inspirational quote drawing space Also included: Weekly check-ins to reflect and refocus - including questions and activities Extra space to draw/hope/plan/dream Additional pages for taking notes, making to-do lists, staying organized 6.5"x8"size makes writing easy and comfortable About the Author Kathy Votaw is passionate about journaling and living mindfully. She created the Happy In The Hustle line from a desire to help others embrace mindfulness through mindful journaling. Kathy lives in Missouri with her husband, Stephen. They enjoy spending time with their three grown sons, daughter-in-law, family and friends. This is her first book. Inquiries: TrueNorthJournals@gmail.com Read more

ANOTHER DOWNLOAD LINK :  Happy In The Hustle: A Mindfulness Journal (Fall): A Mindfulness Journal 4-week journey to feeling CENTERED, FOCUSED, & INSPIRED - Fall Edition

Available formats : PDF \ EPUB \ MOBI \ KINDLE \ AUDIOBOOK
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